HOME  
  RESEARCH  
  NEONATAL  
  HEALTH  
  BOOKLETS  
  NEWS  
  PSAs  
  ABOUT  
Island Fruit Slushy

Ingredients:                     

1 cup nonfat vanilla yogurt

1 ¼ cups orange juice

1 cup watermelon, cut into cubes

½ cup pineapple chunks with juices, fresh or canned

½ cup unsweetened strawberries, fresh or frozen

½ cup unsweetened raspberries, fresh or frozen

Directions:

1.     Put all of the ingredients in a blender and blend until smooth.

 

 


About NutriFit
 
Dedicated to a healthier body and mind, nutrition and wellness coach, educator and culinary expert, Jackie Keller, is the Founding Director of NutriFit, LLC, author of Body After Baby, A Simple, Healthy Plan to Lose Your Baby Weight Fast (Avery/Penguin Group; May 2007), and Cooking, Eating & Living Well, a cookbook and guide to nutrition-related lifestyle change.




EMAIL US    info@wrmail.org
CALL US     877.957.7575
FIND US ONLINE   
OUR MISSION
To perpetuate the memory of Will Rogers by promoting and engaging in medical research pertaining to cardio-pulmonary diseases and educating the general public on topics of health and fitness.