(recipe courtesy of NutriFit –


3 Tbsp. Balsamic Vinegar

1 Quart fresh Strawberries

Pinch of ground Cloves

1/3 Cup Pine Nuts

1 Pint nonfat Vanilla Yogurt

4 Tbsp. Sugar




  1. Wash berries, remove hulls and slice.Place in bowl.  Mix vinegar and 3 tbsp. of the sugar.  Pour over strawberries.  Let sit 30 minutes.
  2. In a heavy small skillet, over medium-low heat, cook the pine nuts, remaining sugar and ground cloves.Stir constantly.  Cook until the pine nuts are golden and the sugar has melted.
  3. Scoop yogurt into four bowls.Add strawberries.  Garnish with pine nuts.