(recipe courtesy of NutriFit – www.nutrifitonline.com) Ingredients: 4 4oz. Salmon Fillets (1/2” thick) 3 Tbsp. Balsamic Vinegar ½ tsp. Canola Oil 1½ Tbsp. Honey Directions: 1. Combine the vinegar, honey, and oil in a small bowl; stir well, set aside. 2. Place the salmon fillets in a baking pan sprayed with extra virgin olive oil […]
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AVOCADO CORN SALSA
(recipe courtesy of NutriFit – www.nutrifitonline.com) Ingredients: 2 Avocados, seeded, peeled and diced 2 Cups frozen Corn kernels, thawed 3 Tomatoes, peeled, seeded and diced 3 Tbsp. Lime Juice 1 Tbsp. Cilantro, finely chopped ½ tsp. green Chile Pepper, seeded and diced ½ tsp. Sea Salt ½ tsp. NutriFit Calypso Salt Free Spice Blend Directions: […]
Continue readingASPARAGUS CHICKEN WITH GINGER & OYSTER SAUCE
(RECIPE COURTESY OF NUTRIFIT – WWW.NUTRIFITONLINE.COM) Ingredients: 1 1/3 lb. boneless, skinless Chicken Breasts, cut into bite-sized pieces 3 tsp. Canola Oil, divided 5 tsp. Cornstarch, divided 1 Tbsp. Dry Sherry ½ Cup fat free, reduced sodium Chicken Broth 1 lb. fresh Asparagus, trimmed and cut into 1” pieces 1 tsp. Ginger, peeled and minced […]
Continue readingArtichoke Dip
(recipe courtesy of NutriFit – www.nutrifitonline.com) Ingredients: 8 oz. can of Artichoke hearts, drained 8 oz. pkg. of fat free Cream Cheese ¼ Cup fat free Mayonnaise ¼ Cup fat free Parmesan Cheese, grated ½ Cup fat free Ricotta Cheese ½ Cup fat free Sour Cream 1/8 tsp. NutriFit Calypso Salt Free Spice Blend (1/2 […]
Continue readingApricot Tomato Caprese Salad
Ingredients: 4 ea. Roma tomato 3 ea. apricot 6 oz. fresh mozzarella cheese 3 ea. basil sprigs 1 tbsp. balsamic vinegar ½ tsp. NutriFit Lemon Garden Salt Free Spice Blend (For each teaspoon of the Lemon Garden Blend, you may substitute: 1/4 tsp. basil, 1/4 tsp. marjoram, 1/4 tsp. black pepper and 1/4 tsp. dill […]
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